Mindfulness and Meditation for the reduction of stress and anxiety

Event Overview:
Learn simple mindfulness techniques to reduce unhealthy stress and anxiety in a relaxed and friendly setting.

Event Schedule:

• Every Tuesday from 8 September to 15 December 2026, 13:00 – 14:00

Price Range:

£8.00

Location Details:
Spencer Park Community Cafe, 6 Spencer Avenue, Coventry, CV5 6BP, Coventry, England

Disclaimer:
HollyBloom UK solely provides information about events and does not endorse or assume responsibility for any activities or occurrences at these events. Attendees are responsible for verifying event details and assessing their own participation risks.